Deep Tissue/Swedish

The classic oil massage.

Releases tension in muscles, improves circulation and promotes deep relaxation.

Perfect for therapeutic purposes, specific injury and just to feel better. Monica excels at finding the "just right" pressure for your body.

 

Cranial Sacral

Massage meets chiropractic meets energy work.

This powerful yet subtle technique works directly with the central nervous systems, allows bones to realign and muscle to relax fully.

Improves sleep, reduces headaches, and decreases chronic pain.

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Psychedelic Integration

After a medicine session, cranial sacral/biodynamic massage can improve the integration process.

By engaging and calming the nervous system, this bodywork can help ground the experiences and insights of your session into your body.

3 weekly sessions recommend directly following your journey.

 

Pre/Post Natal

Pregnancy and postpartum are two of the most important times in a woman's life to receive massage. Massage helps relieve many of the common symptoms or pregnancy, such as fatigue, headaches, trouble sleeping, swelling, and aches and pains. The deep relaxation achieved during prenatal massage benefits the nervous system of both mom and baby. After your baby arrives, massage will help to relax stressed muscles and relieve pain and tension from labor. It will continue to improve sleep, calm the nervous system, improve mood and combat baby blues, and give you much needed relaxation. House calls available for an additional fee of $15.

 

Lymphatic

Immune boost!

Support your body's natural detoxification system with this light, flowing technique.

Decreases swelling, supports a cleanse, and amplifies the functioning of your immune system.

 

Foot Reflexology

An ancient technique in which areas of the feet correspond to parts of the body.

Excellent for healthy feet and improved posture. Decreases stress and increases relaxation throughout the whole body. Improves organ function. You'll be amazed how a session on your feet can relax and rejuvenate your whole body. Add a half hour reflexology to your massage session.

 

Grief

Nearly all of the physical symptoms of grief (achiness, sleep trouble, anxiety, nausea, mood swings) can be relieved for a time with massage. Whether you have recently lost a loved one, are experiencing renewed grief of anniversaries, or are living your days with the heaviness of grief, having massage can bring some comfort into the darkest of days.